The Rails swim with the SDMS Seahawks during the off-season and have the option to attend the USA swim meets. Several swimmers decided to take advantage...
Several Rails swimmers are swimming with the South DM Seahawks all summer to train for the high school swim seasons. So far that training is paying off! At the first SDMS club meet of the summer season on Monday (6/15), swimmers had solid off-season times.
Lincoln swimmers are a dedicated group! Most swim year-round as part of the South DM Swimming club team (official feeder team for LHS).
Monday (7/7) was the last club dual meet of the season for SDMS club swimmers. Several Rails swimmers participated, aiming to keep in shape for the upcoming high school seasons. This club meet was a fun one – a rematch of Gray vs. Gold that was filled with great races!...[Read More] READ MORE
The men's swim team has resumed their off-season training. Practices are Mondays, Wednesdays, Thursdays, Fridays from 6-7PM and Saturdays 11-12PM. These practices are the perfect chance to work on getting into top swimming shape before season starts. [Read More] READ MORE
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Off-season work-outs for high school swimmers have begun! The weight room is open right after school until 4:00 p.m. on Mondays, Wednesdays and Fridays for any swimmer would like to lift and do dryland training. The pool is open Mondays, Wednesdays...[Read More] READ MORE