Rails Take 2nd at Regionals; Qualify 11 for State!
Regionals is arguably the biggest meet of the year. Even with the addition of in-season Q-times, most swimmers qualify for State on the day-of Regionals. It’s the READ MORE
Norwalk High School
Historic Day for Rails Swimmers!
Championship season is here! The Rails hosted the CIML Metro Championships on Oct. 15 (diving) and Oct. 16 (swimming). The Metro Conference Championship Meet marks the end of READ MORE
Regionals Meet Information
The Regionals is just 11 days away – October 27! Below are some meet details and for the team event following the meet. Before the Meet There’s a team dinner on READ MORE
Rails Repeat as Regular-Season Conf. Champs!
The high school girls traveled to East High School on Tuesday (10/9) for their last dual meet of the year. With a victory, the girls would be crowned regular-season READ MORE
HS Men’s Pre-Season Meeting & Info
The men’s season begins in just a few weeks (Nov. 5th)! Of course, the first official team event is the pre-season parent meeting, which you can read more about below. READ MORE
Rails Top Riders for 2nd Straight Year!
The Rails traveled to Roosevelt to square off against their toughest conference opponent on Tuesday (9/25). Coming off their 2017 win, the Rails had their sights set on READ MORE
Rails Win Home Invite!
The Rails hosted their 21st Lincoln Invite on Saturday (9/23)! The invite includes 7 teams total, Boone, Carroll, Council Bluffs, CR Washington, East, Indianola, and Lincoln. READ MORE
Rails Beat Johnston to Win Marshalltown Invite
The Rails traveled to the Marshalltown Bobcat Swim/Dive Invite for the first time on Saturday, Sept. 15th. There they squared off with another suburban powerhouse, Johnston, READ MORE
Rails Now 4-1 after Double Dual vs. SEP and Ames
The Rails headed to SE Polk High School on Tuesday (9/11) to compete against the Rams and the Ames Cyclones (who as added to the meet in August) for their only double dual READ MORE
Rails Win Close Meet vs. Carroll
The Rails vs. Carroll rivalry has always been exciting. The 2018 meet proved to be no different! The Rails traveled to the Carroll Recreation Center on Thursday, Sept. 6th READ MORE
Rails Swimming 