diving

Rails Top Huskies 126-30

September 30, 2015

The Rails hosted the Hoover Huskies on Tuesday (9/29). The meet was designed to let everyone have a little fun, with the girls swimming different events than normal. The seniors even got to pick their events, including a senior-only medley relay. While the meet events were fun, even more so was watching the fast swims READ MORE

Lincoln Invite 2014 | Pink In The Pool Details

September 17, 2014

The annual Pink in the Pool: Lincoln Invitational is just over a week away! As usual, we're inviting all of our Lincoln Swimming alums to come back for the annual alumni meet and cheer on the latest class of swimmers. Plus, we have the charitable focus to the meet, Pink in the Pool. All proceeds from this event will be donated to Iowa chapter of the Susan G. Koman Foundation for breast cancer research... [Read more] READ MORE

High School Girls Season Starts 8/12!

August 11, 2013

The start of high school girls season is sure sign that the hot days of summer are almost behind us. This year’s team has been practicing all summer to prep for the upcoming season, including in-water and dryland training designed to increase stamina and strength. The girls have big goals for the season, including heading to state and a solid winning record...[Read More] READ MORE

Rails Win Again!

September 5, 2012

Yesterday (9/4) afternoon the high school girls team left school, climbed into a bus, and made the 2 hour trip to Ottumwa. But it was the worth the trip! The Rails came home with another "W "and, once again, impressive times were posted by most of the team. Here's a quick look... [Read More] READ MORE

Rails Have Fast times Against Valley

September 4, 2012

The Rails began an away meet stretch last week against Valley. While Tigers won the meet, the Rails swam well, continuing to drop time and improve their personal bests. The girls were fired up before the meet began, ready to show how much they had improved in the off-season. And they did! Here's a few great swims and dives... [Read More] READ MORE