Pink in the Pool Shirts | Preorders & Submit A Name
Pink in the Pool 2016 t-shirts are now available for preorder! Preordering your 2016 Pink in the Pool t-shirts will save $2 off the day-of price! This year’s shirt READ MORE
Des Moines
Rails Swim at 8th Consecutive State Meet!
The Rails traveled to Marshalltown for their 8th consecutive state meet appearance on Saturday (2/13). The guys qualified in all three relays, which allowed...
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READ MORERails See New “Best” Swims Against Indianola
The Rails went to Indianola on Tuesday (9/1) to take on the Indians in a tough dual meet. The Rails swam well and many girls had new personal and/or season best times.
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READ MORERails Swim Solid At First Club Meet
Several Rails swimmers are swimming with the South DM Seahawks all summer to train for the high school swim seasons. So far that training is paying off! At the first SDMS club meet of the summer season on Monday (6/15), swimmers had solid off-season times.
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READ MOREMS Girls take 48% of Top Spots!
The middle school girls team had their end-of-season City Meet at East on Tuesday (12/2). The conference-wide meet had swimmers from 5 teams – Lincoln, East, Hoover, North and Roosevelt. The Rails has more girls there than every other team combined! The team swam great! While they didn’t have any first place finishes, the young Rails squad...[Read More] READ MORE
Seahawks Swim Well at CIA Fall Mixer
The Seahawks did great at the first USA Swimming meet of the year – the CIA Fall Mixer. The meet kicked off Saturday (10/25) with warm-ups at 8:00AM. SDMS had 15 athletes head to Summit Middle School aiming for faster seed times. [Read More] READ MORE
Hard at Work in the Off-Season!
Both the high school men’s and women’s teams have big goals for their respective seasons in 2014. To prepare – the guys and girls are working out all summer long! Monday through Thursday, they’re in the pool at 7:00AM. After swimming until 8:30, they tackle dry-land training like weight lifting, cardio, plyometrics and more...[Read More] READ MORE
Middle School Boys Season Begins Jan. 11
Middle school boys swimming officially begins January 11th! While most of our middle school boys are part of the SDMS club team and have been practicing since October, it's still exciting to kick off the start of their very own season! The guys will have the chance to compete against...[Read More] READ MORE
Rails Swim Big against Ottumwa
The Rails swam against Ottumwa on Tuesday (9/10) and won big with a final score of 121-55. Despite the margin of victory, there were some close races throughout the night. In the end, the Rails were too deep of a team for the Bulldogs to overcome. [Read More & See Photos] READ MORE
Rails Swim Fast vs. Valley
The Rails hosted Valley Thursday (9/5) in a meet filled with excitement. While the team may not have earned a win, they did swim outstanding! Many girls saw new personal bests; some after just reaching a best time a few days ago...[Read More & See Photos] READ MORE
Rails Swimming 