Pre-Meet Bag Dinner
We’d like to provide a sack-lunch style dinner before each meet (home and away) to all athletes. This goal of this program is to ensure that everyone has a balanced meal before the competition.
Meal Includes
-PB&J sandwich on enriched white bread
-Small bag of goldfish (or similar crackers like Ritz, Cheez-its, ect)
-Fruit (apple, banana, ect) OR snack bar
-Bottle drink (water, sports drink or milk)
Coach Weber will provide all of the ingredients, but needs volunteers for assembly (sandwich-making, bag stuffing, ect). This assembly line can be done at morning practice the day of a meet (and as part of a breakfast drop-off for any Thursday meets) or at your home the night before the meet and sent with your athlete to practice the morning of a meet.
To help volunteer, please sign-up below. While we don’t need multiple volunteers per meet, the more hands helping, the less work required!
Thank you!
| Date | Meet Opponent | Volunteer #1 | Volunteer #2 |
| 9/1/20 | Marshalltown | ||
| 9/8/20 | WDM Valley | Albright | |
| 9/10/19 | @Carroll | ||
| 9/12/19 | Carroll | ||
| 9/15/20 | Roosevelt | ||
| 9/17/20 | SE Polk & IND | ||
| 9/22/20 | @East | ||
| 9/29/20 | @North | ||
| 10/6/20 | Hoover & Lewis Central | ||
| 10/13/20 | @Ottumwa |
10/19/20 JV CONF at EAST
10/20/20 Varsity CONF at EAST
