Pre-Meet Bag Dinner
New for 2018!
We’d like to provide a sack-lunch style dinner before each meet (home and away) to all athletes. This goal of this program is to ensure that everyone has a balanced meal before the competition.
Meal Includes
-PB&J sandwich on enriched white bread
-Small bag of goldfish (or similar crackers like Ritz, Cheez-its, ect)
-Fruit (apple, banana, ect) OR snack bar
-Bottle drink (water, sports drink or milk)
Coach Weber will provide all of the ingredients, but needs volunteers for assembly (sandwich-making, bag stuffing, ect). This assembly line can be done at morning practice the day of a meet (and as part of a breakfast drop-off for any Thursday meets) or at your home the night before the meet and sent with your athlete to practice the morning of a meet.
To help volunteer, please sign-up below. While we don’t need multiple volunteers per meet, the more hands helping, the less work required!
Thank you!
| Date | Meet Opponent | Volunteer #1 | Volunteer #2 |
| 8/23/18 | Waukee | ||
| 9/4/18 | DM Hoover | Zaugg | |
| 9/6/18 | Carroll | ||
| 9/11/18 | SE Polk | ||
| 9/13/18 | Indianola | ||
| 9/18/18 | Ottumwa | Albright | |
| 9/25/18 | Roosevelt | ||
| 10/09/18 | East | Sizemore |
