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Ottumwa – The Beach

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UPCOMING EVENTS

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Rails are ready to take training to the next level! We have a brand new team set of DragSox! This training equipment is typically worn on an athlete's legs used to increase drag while swimming specialized sets. #offseasontraining #GoRails

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ABOUT US

Home of Lincoln Rails Swimming! We provide high school and middle school swimming to the Southside of Des Moines, Norwalk and Carlisle. Information about the various swim programs can be found using the menus above. Go Rails!!

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