The advanced group of swimmers are in the midst of a mini-season designed to build strength and endurance. The mini-season doesn’t have meets or extensive amounts of coaching instruction, rather it’s structured more like the high school workouts.
This group is made up of all ages and follows the work-out for their lane, complete with a warm-up, several timed sets, and a cool down.
Interested in joining the next mini-season? The mini-season is open to advanced swimmers only and the total number is capped. However, as more swimmers become advanced, they’ll have access to this special session too. We’ll even look at adding an extra practice session if there’s enough interest.
The full Fall/Winter Lincoln Club season will be here soon! We look foward to seeing everyone!